At the start of the workshop, participants will be asked to take a self-assessment of their current time management skills. This will help them identify areas in which they are lacking and where they could use improvement. This can be done through a combination of activities such as goal setting, activity tracking, and prioritizing.

The workshop will also provide participants with an overview of the basics of time management. This includes understanding how to create a daily schedule, how to identify and eliminate time-wasting activities, and how to prioritize tasks. This will help participants develop a better understanding of how to manage their time more effectively.

Participants will also be taught the importance of taking breaks. This will help them to stay focused and motivated throughout their day. The workshop will provide tips and strategies to help them stay on track, such as setting regular break times, taking regular walks, or just getting away from their desk for a few minutes.

Finally, the workshop will provide participants with tips on how to stay motivated and productive. This includes setting achievable goals, making a plan to achieve them, and tracking progress. It will also provide advice on how to stay organized and keep a clear head.

Overall, this workshop is a great opportunity for participants to learn more about time management and how to make use of the time they have available. They will gain valuable insights and strategies from My Counsellor India’s learned counsellors and experienced mental health experts that can be applied to their everyday lives. Hopefully, by the end of the workshop, participants will have a better understanding of how to make the most of their time.